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Normal class timetables have resumed this week - please get in touch if you need to change your normal class day or time or even if you have any queries, however minor, I'd be happy to help.
For anybody thinking about trying Pilates, I'd recommend a one-to-one session first to get an idea of the concept behind Pilates, as well as the Basic Principles which can be quite tricky to master initially. Once you've had some practise, it's all a lot easier!
Please contact me on 07747432418 for any queries.
FEEDBACK FROM A CLIENT:
Personally, it is a minor miracle that I enjoy Pilates very much. Exercise is not my first love but your Pilates has changed me. I very much look forward to the classes and like the way new exercises are introduced. The encouragement from you is really appreciated as well as the care you take that none of us hurt ourselves. Over the weeks I have gained a huge amount of strength and confidence which was sadly lacking before I came to you. My friends have commented on my changing body shape (unsolicited) and more than one person has said “you’re glowing!” Thank you so much! MH