Wendy Maguire Physiotherapy and Pilates News
HAPPY NEW YEAR AND WELCOME BACK!
A new class timetable has resumed, please note that for personal reasons I have dropped two classes from this year. There will no longer be a Thursday lunchtime class and the Friday class in Darnick is now one class run on a book-a-space (drop-in) basis so spaces will be at a premium.
For those of you unsure about how this works, I request that you contact me either by text, mobile phone or email to book a place and my phone is available for bookings FROM 8 AM ON MONDAY MORNINGS. These classes are charged at £8 per class. Could I ask that you please ALWAYS put your name at the end of your text messages as I don't keep a record of everybody's individual phone numbers, many thanks.
For anybody thinking about trying Pilates, I'd recommend a one-to-one session first to get an idea of the concept behind Pilates, as well as the Basic Principles which can be quite tricky to master initially. Once you've had some practise, it's all a lot easier!
Please contact me on 07747432418 for any queries.
FEEDBACK FROM A CLIENT:
Personally, it is a minor miracle that I enjoy Pilates very much. Exercise is not my first love but your Pilates has changed me. I very much look forward to the classes and like the way new exercises are introduced. The encouragement from you is really appreciated as well as the care you take that none of us hurt ourselves. Over the weeks I have gained a huge amount of strength and confidence which was sadly lacking before I came to you. My friends have commented on my changing body shape (unsolicited) and more than one person has said “you’re glowing!” Thank you so much! MH