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SUMMER HOLIDAY CLASSES WILL RUN FROM
TUESDAY 3 JULY UNTIL FRIDAY 17 AUGUST THIS YEAR
Tuesdays 9.30 – 10.30 am Border Physio Clinic
Wednesdays 12.15 – 1.15 pm Border Physio Clinic
Wednesdays 7.15 – 8.15 pm Border Physio Clinic
Thursdays 6.15 – 7.15 pm Border Physio Clinic
Fridays 10 – 11 am Darnick Village Hall
All classes are mixed classes open to men and women, and are ideal for all who are interested in maintaining their Pilates over the summer holidays. Charges are £8 per class.
No classes will be run on a block basis. As usual, we will do the phone, text or email method at least 24 hrs prior to any class again, so that I can get an idea of numbers. For those of you used to this system, I check my phone and email for bookings from 8 am on Mondays. Please remember to put your name at the end of your text message.
PLEASE NOTE: if there are 3 people or less booked in to come to a class, that class will be cancelled, so please make sure to BOOK IN EARLY.
A decision will be made to cancel the class if numbers are low up to 4 hours before each class.
FEEDBACK FROM A CLIENT:
Personally, it is a minor miracle that I enjoy Pilates very much. Exercise is not my first love but your Pilates has changed me. I very much look forward to the classes and like the way new exercises are introduced. The encouragement from you is really appreciated as well as the care you take that none of us hurt ourselves. Over the weeks I have gained a huge amount of strength and confidence which was sadly lacking before I came to you. My friends have commented on my changing body shape (unsolicited) and more than one person has said “you’re glowing!” Thank you so much! MH