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I hope you've all had a good rest over the past 3 weeks while I've been away on holiday and we're all keen to get back to our normal routines now!!
There isn't much news to report as no changes to the normal class schedule except to say that there will be no Beginner Classes for the foreseeable future - apologies if you are keen to try Pilates but if you'd like a one-to-one session with me, please contact me on 07747432418.
FEEDBACK FROM A CLIENT:
Personally, it is a minor miracle that I enjoy Pilates very much. Exercise is not my first love but your Pilates has changed me. I very much look forward to the classes and like the way new exercises are introduced. The encouragement from you is really appreciated as well as the care you take that none of us hurt ourselves. Over the weeks I have gained a huge amount of strength and confidence which was sadly lacking before I came to you. My friends have commented on my changing body shape (unsolicited) and more than one person has said “you’re glowing!” Thank you so much! MH